Holistic Cancer Care Coaching

Our coaching provides a nurturing space for you to express your emotions, fears, and concerns surrounding cancer. With empathy and active listening, we validate your experiences and help you develop healthy coping mechanisms.

The focus here is to create a safe and nurturing environment where you feel heard, understood, and supported as you navigate the emotional complexities of your diagnosis and treatment.

Cancer often brings forth overwhelming feelings of fear and uncertainty about the future, and oftentimes difficulty in accepting the diagnosis.

Through our coaching and therapeutic methods, you’ll be guided to explore, confront and release these emotions, providing relief through practical tools like EFT Tapping. We can help manage uncertainty and focus on what you can control.

We recognise the impact of emotional and mental factors on cancer, including chronic stress, trauma, social isolation, bodily limitations, and body image concerns.

Our support helps you address these factors, promoting overall health, recovery, and quality of life.

While cancer is a physical condition, it can also carry symbolic or metaphorical significance for some people and even involve emotional elements. Our coaching offers a safe space to explore these emotional roots sensitively.

This exploration is deeply personal and should only be pursued if it feels meaningful to you. Our role is to support you in this process, recognising that delving into emotional dimensions can promote holistic healing and well-being, contributing to a more integrative approach to cancer care.

Beliefs and mindset are considered as catalysts to disease. Certain themes have been found to exist in common among cancer patients such as surrounding allowance of emotions, with anger suppression being one of the most common.

If you choose to explore this area, we will be looking at creating a healthier relationship with your emotional world, providing great emotional relief and ease.

Learn valuable coping skills and resilience-building techniques to navigate the stress and anxiety associated with cancer diagnosis and treatment.

Techniques such as mindfulness are integrated to enhance emotional well-being and resilience.

We empower you to actively participate in your cancer care, providing knowledge and tools to advocate for your needs.

Gain the confidence and make informed decisions about your treatment and care.

Effective communication is essential in navigating the complexities of cancer care.

Our coaching focuses on developing communication skills to facilitate productive discussions with healthcare providers, loved ones, and support networks.

Navigating cancer can often be isolating, highlighting the significance of community support.

Our coaching encourages and helps facilitate connections with either online or local cancer support groups, providing a supportive community to share experiences and offer mutual encouragement.

Alleviate common side effects of cancer treatments such as pain, nausea, fatigue and hormonal therapy’s effects.

Techniques like EFT Tapping have been clinically proven to contribute to reducing discomfort, enhancing quality of life, reducing distress, and alleviating depressive symptoms.

Through our Health Coaching anf Lifestyle Medicine expertise, receive guidance on holistic health and wellness strategies, including improving sleep quality, nutrition, exercise, and stress management.

Develop greater self-awareness of bodily and personal needs and explore complementary therapies for optimised well-being.

Set meaningful goals and envision a fulfilling life beyond cancer.

Through personalised goal-setting and action planning, create a vision for the future and cultivate a sense of hope and gratitude amidst uncertainty.